Adult Karate Classes At The Zanshin Black Belt Academy

biggleswade-karate-classes

There is no upper age limit for our adult karate classes and it doesn’t matter how unfit someone believes themself to be! Our karate classes are for anyone and everyone! The beauty of karate, is that everything can be done at the Karateka’s (someone who practices karate) own pace.

Today, many people are being attracted to karate, our lives are getting easier, fast food, remote controls and computer games rule the day. Zanshin karate club gives it’s practitioners a body and mind workout, that is much needed.

Email ~ info@startingkarate.com
Mobile ~ 07730 666796
Call or email now to book your 2 Weeks of FREE karate classes!

Shotokan Karate as we now it today, has been practiced for over 50 years in the UK, for nearly 100 years in Japan. Master Gichin Funakoshi brought his style of karate to Japan in the early part of the 20th Century. The Japanese were amazed and took this martial art style from Okinawa, as their own.

Master Gichin Funakoshi, along with his son Gigo Funakoshi, developed the already present Okinawan fighting system known as Okinawa-te (Okinawa hand), into what we know today, as Shotokan Karate. Japan also played a major role in the early development of shotokan karate.

Shotokan Karate techniques focus around body allignment and the correct application of body dynamics. Some of the many physical benefits associated with shotokan karate are~

Fitness

Flexibility

Self Defence

Balance

Speed

Power

Strength

Coordination

Relaxation

Some of the not so common, non physical benefits are~

Confidence

Discipline

Effort

Respect

Determination

Email ~ info@startingkarate.com
Mobile ~ 07730 666796
Call or email now to book your 2 Weeks of FREE karate classes!

Zanshin karate club was first established in 1976. We always welcome new people to our karate club and look forward to meeting new karateka.

​Biggleswade Karate Club,Biggleswade Recreation Centre, Eagle Farm Rd, Biggleswade SG18 8JB

Phone: 07730 666796

Copyright ​Starting Karate